As a mother of three adult sons with over 25 years of experience in the healthcare industry, I have dedicated my life to supporting others through some of life’s most profound transitions. My personal birthing experiences, each resulting in C-sections, included life-threatening complications during my last delivery and the postpartum period. These challenges ignited a passion within me to be the eyes, ears, hands, and voice for anyone undergoing significant life changes, like welcoming new life to the Earthside.

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My journey began as a nurse, caring for people from diverse backgrounds and unique circumstances. This experience allowed me to connect deeply with individuals in the medical setting. Transitioning from that role to being a doula, newborn care specialist, and CPR instructor came naturally. My deepest desire is to uplift others through advocacy, education, and tender loving care (TLC). I believe in the power of compassionate support and the importance of honoring each individual's and family's unique journey. Whether you’re welcoming your first child or expanding your family, I am here to walk alongside you every step of the way, offering guidance, reassurance, and unwavering support.

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Outside of my professional life, I enjoy spending time with my family, traveling the world, and embracing adventure—whether it's ATV riding, fishing, or walking barefoot on the grass. I love making jewelry and selling my creations at local craft and farmers markets, sunbathing, and snuggling with my cat, Shenron. I also have a deep love for live music, especially reggae, soca, smooth jazz, 80's pop and soft rock, and old school R&B. These moments of joy and connection keep me grounded and energized, allowing me to bring my full self into the care I provide.

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My approach is grounded in respect for your choices, reverence for the recovery process, and a deep understanding of the physical, emotional, and spiritual aspects of childbirth and postpartum recovery. I strive to create a safe, nurturing space where you feel heard, valued, and empowered to make informed decisions that align with your values and preferences. As your partner in these sacred journeys, I am committed to providing holistic services that honor your individual needs, respect your culture and values, and support your transition into a new phase of life. Together, let’s create beautiful beginnings and cherish every moment as you welcome new life and embrace your new self.

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— Teneka Winton, Postpartum Doula, Newborn Care Specialist, and Certified CPR Instructor